Quiet Rebellion 1:1 Coaching
Step out of the grind. Reset your life in 100 days.
Quiet Rebellion 1:1 is a structured reset for people who have mastered performance and are ready to find a new pace that holds.
It’s a guided space to recalibrate how you live, lead, and decide.
The choice is yours.
No pitch. Just space to think
Why Quiet Rebellion Exists
High-capacity leaders reach moments where what once worked stops working. Projects slow. Motivation shifts. Meaning feels distant.
You’ve tried strategies, therapy, and retreats that helped for a while, but the change never settled.
The cost of keeping pace shows up quietly:
Decisions feel heavier
Energy fades faster
Confidence in direction wavers
Clarity slips beneath responsibility
Quiet Rebellion 1:1 offers a reset point. A pause to step back from performance and rebuild alignment on solid ground.
Who It’s For
Quiet Rebellion is for professionals navigating the in-between.
People who are not in crisis, but know something needs to change.
Mid-career transitions or uncertain next steps
Patterns of overfunctioning and quiet exhaustion
Leadership roles that no longer feel aligned
Founders running on empty with no clear path to restore energy
The quiet realization: “I’ve built everything I thought I wanted, but I can’t keep living this way.”
What Makes It Different
Quiet Rebellion creates clarity and capacity.
Track your Time, Energy, Attention, and Capacity. See where it leaks and learn how to reclaim it.
TEAC Framework
Make decisions from alignment, not urgency.
Sovereignty Practice
Narrative Reconstruction
Connect your past experience, current reality, and next chapter into a coherent story.
Pause performance mode so your body and mind can recalibrate.
Nervous System Repair
Practical Simplicity
Sessions happen over Zoom and Signal. No dashboards. No busywork.
Real Momentum
Courage and clarity that compound over time.
How It Works: The 100-Day Sprint
A structured reset designed to last long after the 100 days end.
Clarity Call & Intake
Map your goals, thresholds, and TEA = C baseline.
Biweekly Sessions (7 total)
Focused coaching and integration work, with ad hoc support need
TEA = C Review
Measured at the start, midpoint, and close to track real change.
Experiment Log
Test new ways of working and living to see what actually fits.
Session Recordings
Review insights through private recordings and AI-generated summaries.
Virtually Unlimited Async Support
Private asynchronous space between sessions for reflection and guidance.
To Don’t List
Release what drains your focus or no longer serves your priorities.
Personal Narrative Map
Reconstruct your story: Where you’ve been, who you are now, and what’s next.
Continuation Path: Deep Rebellion
The sprint restores clarity. Deep Rebellion sustains it.
Most clients continue beyond the 100-day sprint in a flexible month-to-month coaching container that:
Integrates new habits into real life
Keeps sovereignty alive through TEA=C check-ins and experiments
Provides steady support as new challenges and opportunities arise
Builds momentum through consistency, not pressure
What You’ll Walk Away With
A structured reset designed to last long after the 100 days end.
Clarity
A story that makes sense of where you’ve been and where you’re going.
Capacity
Awareness of what drains you and what restores you, with practical systems to stay grounded.
Courage
Tools to make decisions from alignment rather than fear.
Continuity
A foundation that extends into Deep Rebellion or the Council when you’re ready for continued growth.
Authentic Leadership
The confidence to lead with clarity and integrity instead of grind and performance.
Imagine knowing what to say yes to without overthinking.
What to release without guilt.
Step into clarity and sovereignty as your default settings.
Quiet Rebellion is not about fixing yourself.
Nothing was broken.
It’s about remembering what matters and rebuilding from that truth.
It’s about restoring capacity, reclaiming clarity, and realigning how you live and lead.
If you’re ready to move differently (with space, steadiness, and purpose) this is where your Quiet Rebellion begins.
No pitch. Just space to think.