Quiet Rebellion 1:1 Coaching
Step out of the grind. Reset your life in 100 days.
Quiet Rebellion 1:1 is a structured reset for high performers at a crossroads. It’s not therapy. It’s not career coaching. And it’s not another productivity system. This is where overfunctioning, burnout, or misalignment meet structure, stillness, and guided reinvention.
Why Quiet Rebellion Exists
High performers hit rupture points. Layoffs. Pivots. Burnout. Moral fatigue. You’ve tried therapy, productivity hacks, strategy sessions—even retreats and breathwork. They helped, but they didn’t stick.
Meanwhile, the costs add up:
Stalled decisions
Cycles of burnout that return
Loss of confidence and sovereignty
Drifting without clarity
Quiet Rebellion 1:1 is the reset point. A place to stop performing and start rebuilding on solid ground.
Who It’s For
This work is built for high performers navigating
Mid-career transitions, layoffs, or career stalls
Burnout, overfunctioning, or lone-wolf survival patterns
Leadership misalignment: “too senior,” “too expensive,” or “too tired”
Founder fatigue: running on fumes without a path to recalibrate
The quiet dread of wondering: “I don’t know who I am right now, but I can’t keep doing this.”
01 TEAC Framework
Track your Time, Energy, Attention, and Capacity. Learn where it’s leaking, and how to reclaim it.
04 Nervous System Repair
Track your Time, Energy, Attention, and Capacity. Learn where it’s leaking, and how to reclaim it.
What Makes It Different
Most coaching sells momentum. Quiet Rebellion restores clarity and capacity.
02 Sovereignty Practice
Track your Time, Energy, Attention, and Capacity. Learn where it’s leaking, and how to reclaim it.
05 Practical Simplicity
Just Zoom sessions and Signal. No dashboards. No busywork.
03 Narrative Reconstruction
Rebuild a story that connects your past, present, and what’s next.
06 Real Momentum
Courage and clarity that compound over time.
Continuation Path: Deep Rebellion
The sprint resets. Deep Rebellion sustains.
Many clients continue beyond the 100-day sprint in a flexible month-to-month coaching container that:
Integrates new habits into real life
Keeps sovereignty alive through TEAC check-ins and experiments
Offers coaching support for emerging challenges or opportunities
Provides steady momentum without urgency
What You’ll Walk Away With
Clarity
A story that makes sense of who you are and where you’re going
Capacity
Awareness of what drains you and what restores you, with sustainable habits
Courage
Practical tools to act from alignment, not fear
Continuity
A foundation that can extend into Deep Rebellion or into the Council
Authentic Leadership
Leading with clarity and integrity instead of grind and performance
Imagine knowing what to say yes to without spiraling. What to release without guilt. Imagine sovereignty as your default setting.