Mental Health and Wellbeing In The Workplace: Resource List
Fostering Mental Health and Well-Being in the Workplace: Resources for Conscious Leadership
In the intense world of work these days the rhythm is often set by deadlines, meetings, and endless to-do lists, it's all too easy to overlook the gentle hum of our own well-being, and those of our reports.
Yet, as leaders, we hold the torch—for ourselves and for those we guide. If you're ready to orchestrate a workplace that resonates with support and care, this curated selection of resources is for you.
Books
"Mental Health and Well-being in the Workplace" by Gill Hasson & Donna Butler. Find a harmonized approach for employers and employees to flourish side by side.
"The Thriving at Work: Stevenson/Farmer Review of Mental Health and Employers". Not just a read but a blueprint for global leadership in mental health.
"Dying for a Paycheck" by Jeffrey Pfeffer. A wake-up call to the hidden costs of modern work cultures and how to revitalize them.
Articles
"The Job Demands‐Resources model: State of the art" by Bakker and Demerouti. Explore the balance of employee demands and resources.
NICAMB's Window of Tolerance
I also have another post on the window of tolerance here:
Trainings
Mental Health First Aid (MHFA). Beyond the basics, it's about nurturing a culture of compassion.
Emotional Intelligence Training. Elevate leadership with the power of emotional attunement and understanding.
Looking for other resources or more hands on support with adopting these concepts and practices as a leader, Book a call and let’s explore options!
